Tuesday, June 10, 2008
Do you need a kick in the ...?
If you are looking to get yourself into summer shape...Look no further! CK Danceworks very own Shannon Wilson is offering a Summer Fitness Program right at the studio for individuals at any level. It will be running through August 16th, Monday - Friday with classes from 5am-6am, 6:15am-7:15am, 7:30am-8:30am and Saturday classes from 7am-8:30am. Her program will focus on interval training, circuit training, weight training/body sculpt, pilates, flexibilty and cardio. Shannon has an extensive background in fitness, personal training and nutrition and together she can help you achieve your goals. For more information please call or email Shannon Wilson (404) 583-6448/ shannon@airtest1.com